Whatever with Heather - Mindset, Parenting & Personal Growth
Heather Evans
From mindset, to parenting, to life's ups and downs... nothing is off the table. This podcast is here to encompass the many sides of us all.
Episodes
21. Developing Confidence in YourselfNovember 30, 2023
20. How to De-stress Your Holiday SeasonNovember 15, 2023
19. Use This Method to Bring Balance to Your LifeNovember 09, 2023
18. The Problem with Using Shame/Blame/Guilt for MotivationNovember 02, 2023
17. Things We Do That Make Our Marriage Work [featuring. Bryan] October 25, 2023
16. Lessons Learned as a Substitute TeacherOctober 18, 2023
15. These 3 Quotes Changed My Life [they just might change yours too]October 12, 2023
14. Takeaways from 3 Things I'm Working ThroughOctober 04, 2023
13. Navigating Life Mindfully: Everything We Consume Must Be ProcessedSeptember 28, 2023
12. Trusting Yourself to Feel [and the Emotional Hierarchy]September 21, 2023
11. Using Moon Cycles for Personal GrowthSeptember 14, 2023
10. The Minutes Matter: Using small amounts of time to create big changeSeptember 07, 2023
9. Personal Re-Evaluation [and The Snowball Phenomenon]August 30, 2023
8. Empowering Kids through Chores: Building Responsibility and SuccessAugust 23, 2023
7. Personal Growth Strategy: "Back to School!"August 16, 2023
6. Eating Disorders and Body Image [My Journey]August 08, 2023
5. Navigating Hard Emotions [When You're in a Funk]August 02, 2023
4. The Most Important Question You Can Ask Your Child(ren)July 24, 2023
3. [How to Do A] Mid-Year Review & ResetJuly 19, 2023
Mini-Pod #1: "Being Yourself" with BennettJuly 12, 2023
2. Managing vs. Coaching Your KidsJuly 06, 2023
1. The Next Version of YouJuly 06, 2023
0. Welcome to Whatever!July 05, 2023